For many people, losing weight is the top of the list when it comes to New Year’s Resolutions. You try to eat healthy or you start an exercise program which goes great for 1 or 2 days but falls by the wayside. Exercise programs are not for everyone. Sometimes the best way to lose weight is through a nutritional weight lost program. Nutridiet just may be the solution for you.
We are sharing with you Nutridiet’s Top 5 New Year’s resolutions for weight loss.
Following an over-indulgent festive season, Nutridiet, Scandinavia’s leading weight loss programme is pleased to announce five simple steps to looking and feeling great with Nutridiet Shakes in 2015.
1. Keep hydrated
Keeping well hydrated by regularly drinking water is very important for an array of health benefits including the breakdown of fat and creating cellular energy within the body. A minimum of two litres a day is highly recommended.
2. Get help from a nutritionist
Find a credible source such as a qualified nutritionist, dietician or an expert in the field of health and nutrition who can tailor personal weight loss plans to the needs of each individual. Nutridiet customers receive customised programmes specific to achieving their goals, as well as being offered a live chat platform at www.nutridiet.com with the head nutritionist, Dalia Shukri; who has over seven years of experience and a Bachelor in Nutrition and Dietetics, providing ongoing support and advice.
3. Involve friends & family
Share you New Year’s resolution with your friends and family to add an element of accountability to personal goals Close acquaintances can be the perfect support system, encouraging positive choices and can join in with the healthy lifestyle initiatives.
4. Physical activity
Getting active is key for effective weight loss, however this does not mean vigorous training or intense workouts. A minimum of activities that break a sweat three times a week for over 30 minutes can have a significant impact on weight loss. Suggested enjoyable activities include fast walking, bike rides, and dancing, to get blood pumping and heart rates raised aiding cardiovascular fitness and fat burning.
5. Follow the Nutridiet Weight Loss Program
Personalised programmes from one of the world’s leading certified weight loss systems can provide a structured approach to weight loss; Nutridiet’s delicious and nutritious shakes can replace meals for a safe and effective weight loss solution aiding healthy lifestyle. Kick off those New Year’s resolutions with the special New Year’s package on offer.
Price: 850 AED (reduced rate for January, original price: 1,200 AED)
– Eight Nutridiet Shakes includes Shake bottles
– Consultation with Nutridiet’s Head Nutritionist
Nutridiet can be delivered everywhere to in the UAE. Additionally it is available in a number of prominent health and wellness retailers across the UAE, including Holland & Barrett, Bin Sina and Boots. Nutridiet also offers an efficient online chat service with a nutritionist so that those interested in the products can get online and ask questions about the weight loss program.
For more information: www.nutridiet.ae